Discover PrecisionWell Coaching.

Personalised strategies
to elevate your health,
and help you thrive in life.

My approach

Are you too busy trying to survive to truly thrive? At PrecisionWell Coaching, we’ll work together on unlocking your vibrant and purposeful life using the latest insights and techniques from behaviour change science.

It’s not about quick fixes that quickly fade.
It’s about transforming your habits, your mindset, and your life.

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How I can help

For Individuals
Whether you're looking to:

Break free from burnout and reclaim your energy
Build habits that support lasting health and vitality
Gain clarity and momentum in your career, or
Cultivate a life filled with purpose and wellbeing

I’m here to partner with you. Together, we’ll create personalised strategies and sustainable routines that work for you.

For Health Professionals
As a health coach I can:

Help assess patients' lifestyle factors that may impact their health and wellbeing.
Work collaboratively to ensure patients stay motivated and confident in implementing prescribed lifestyle changes, such as diet and movement programs.
Empower patients to take charge of their health and overcome barriers, ensuring lasting progress.

Expand the impact of your care by partnering with me. Together, we can connect medical guidance with sustainable lifestyle change, setting your patients up for success.

For Business
My coaching can:

Strengthen employee confidence and support professional development, empowering individuals to step into leadership roles.
Boost focus, resilience, and motivation to enhance team performance and drive results.
Provide health coaching to employees, fostering a workplace where wellbeing drives productivity.

Partner with me to prioritise employee wellbeing and unlock their full potential. Together, we can create a culture where health, engagement, and performance go hand in hand—helping your business and your people flourish.

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“We have had the pleasure of knowing Renee for a number of years, and she is truly an exceptional human—thoughtful, insightful, and deeply committed to empowering others. Engaging her as a professional coach for our team has already had an immediate and positive impact, and we’re incredibly excited to continue collaborating with her as she grows and helps other businesses and partners thrive.”

Trent Clews-de Castella, Co-founder & CEO, PHORIA
“Renee encouraged and inspired me to continue on my health journey despite me failing to prioritise myself over the past 12 months. Her support enabled me to refocus and formulate a realistic plan to begin moving forward. Her empathy combined with professional approach worked well for me. I would encourage others who have stalled on their health and wellbeing journey to contact her for support and guidance.”

Kaye Finnin
"Renee’s energy and enthusiasm are contagious, and it's clear that she genuinely cares about helping others. What stands out most is how excited she is to share her deep knowledge base with others. She has a unique ability to break down complex ideas in a clear, approachable way, making everything feel achievable. On top of that, Renee is an exceptional listener, offering empathy and focus that really makes you feel heard and understood."

Caroline O’Keife

The Habit Decoder

Welcome to The Habit Decoder
This short reflection exercise is designed to help you uncover insights about your habits.

Free download

About Me

Hi, I’m Renee, an accredited health and mindset coach dedicated to bridging the gap between personal wellbeing, professional fulfillment, and life satisfaction.

With a PhD in Genetics, a Graduate Certificate in Lifestyle Medicine, a Diploma of Coaching, and over 20 years of professional experience, I blend science-backed strategies with compassionate coaching to create meaningful, lasting change.

I believe health is the foundation for everything—your energy, confidence, and ability to thrive in both life and work. I see health as an interconnected ecosystem, where small shifts can create powerful ripple effects. My work focuses on helping individuals build sustainable habits, supporting health professionals in enhancing patient care, and guiding businesses in fostering high-performance cultures rooted in true wellbeing.

Whether you’re looking to regain vitality, overcome career roadblocks, or align your daily habits with the life you truly want, I’ll help you create a clear, actionable path forward.

Let’s get started. Your optimal life—where health, purpose, and success align—begins today.