Discover PrecisionWell Coaching.

Personalised strategies to elevate your health
and career, and help you thrive in life.

My approach

Are you too busy trying to survive to truly thrive? At PrecisionWell Coaching, we’ll work together on unlocking your vibrant and purposeful life using the latest insights and techniques from behaviour change science.

It’s not about quick fixes that quickly fade.
It’s about transforming your habits, your mindset, and your life.

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How I can help

For Individuals
Whether you're looking to:

Overcome burnout and rediscover your vitality
Build habits that align with your health goals
Gain clarity and momentum in your career, or
Design a life filled with purpose and wellbeing

I’m here to partner with you. Together, we’ll create personalized strategies and sustainable routines that work for you.

For Health Professionals
As a health coach I can:

Help assess patients' lifestyle factors that may impact their health and wellbeing.
Work collaboratively to ensure patients stay motivated and confident in implementing prescribed lifestyle changes, such as diet and movement programs.
Empower patients to take charge of their health and overcome barriers, ensuring lasting progress.

Increase the impact of your care by partnering with me to address crucial patient lifestyle factors that may fall outside the time constraints of your consultations. Together, we can set your patients up for success in achieving their health goals.

For Business
My coaching can:

Build employee confidence and support professional development, empowering individuals to step into leadership roles.
Foster focus and motivation to enhance team performance and drive results.
Provide health coaching to employees, supporting their physical and mental wellbeing for a healthier, more engaged workplace.

Work with me to enhance employee wellbeing and productivity in your organisation. Together, we can promote a culture of growth for the advancement of your business.

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“We have had the pleasure of knowing Renee for a number of years, and she is truly an exceptional human—thoughtful, insightful, and deeply committed to empowering others. Engaging her as a professional coach for our team has already had an immediate and positive impact, and we’re incredibly excited to continue collaborating with her as she grows and helps other businesses and partners thrive.”

Trent Clews-de Castella, Co-founder & CEO, PHORIA
“Renee encouraged and inspired me to continue on my health journey despite me failing to prioritise myself over the past 12 months. Her support enabled me to refocus and formulate a realistic plan to begin moving forward. Her empathy combined with professional approach worked well for me. I would encourage others who have stalled on their health and wellbeing journey to contact her for support and guidance.”

Kaye Finnin
"Renee’s energy and enthusiasm are contagious, and it's clear that she genuinely cares about helping others. What stands out most is how excited she is to share her deep knowledge base with others. She has a unique ability to break down complex ideas in a clear, approachable way, making everything feel achievable. On top of that, Renee is an exceptional listener, offering empathy and focus that really makes you feel heard and understood."

Caroline O’Keife

The Habit Decoder

Welcome to The Habit Decoder
This short reflection exercise is designed to help you uncover insights about your habits.

Free download

About Me

Hi, I’m Renee, a certified health and mindset coach passionate about helping individuals, health professionals, and businesses thrive. With a PhD in Genetics, a Graduate Certificate in Lifestyle Medicine, a Diploma of Coaching, and over 20 years of diverse professional experience, I bring both expertise and empathy to every session.

Having worked as a research scientist, communications specialist, creative producer, and facilitator for health and wellbeing programs in aged care, I understand how to connect ideas, create strategies, and inspire action. Whether it’s supporting individuals to establish healthy habits or achieve their career aspirations, collaborating with health professionals to extend their patient care, or empowering businesses to cultivate leadership, productivity and wellness, my approach is always tailored to your goals.

Let’s work together to create sustainable, meaningful changes that elevate every aspect of your life, career, and health.